Ingredients (for 3-4 servings):

2 tbsp of vegetable oil

1 clove of garlic, diced

1 small head of red onion, chopped

1 medium carrot, peeled and chopped

1 lb. of ground turkey

10 oz of chopped tomatoes, from a can

1 tbsp of tomato puree

1 tsp of honey

1 tbsp of Mama’s Own Extra Hot Pepper Sauce

1 tsp of salt

1 tsp of dried oregano

1 tsp of ground black pepper

7 oz of vegetable broth

2 oz of cooked red kidney beans from a can

1 oz of sweetcorn, from a can

Instructions:

In a soup pot set on high heat, add vegetable oil, and start by frying the onions, garlic and carrots

Mix regularly and after 3 minutes add in the ground turkey

Let that cook for 7-8 minutes, mixing regularly

When the turkey has been cooked, add in the chopped tomatoes, tomato puree, vegetable stock, Mama’s Own Extra Hot Pepper Sauce and season with salt, oregano, honey and black pepper

Lower the heat and let that simmer for about 30 minutes until it becomes a lot thicker

Now add in the beans and corn - take it off the heat

Let it sit for 10 minutes before eating - you want everything to settle in before you try it for best results